Crab Omelette Open Wrap
A soft wrap smothered with creamy avocado, topped with a fluffy crab-meat omelette and garnished with fresh veggies in tangy Asian dressing.
ServingsServings 4
Prep TimePrep Time 15 minutes mins
Cook TimeCook Time 5 minutes mins
Total TimeTotal Time 20 minutes mins
Ingredients
- 1 AvoFresh Lime & Pepper Tube
- Sesame oil, for cooking
- 8 eggs
- 2 tsp fish sauce
- 170 g tinned crab meat
- 1 red onion, finely diced
- 1 cucumber, cut julienne
- 2 carrots, cut julienne
- 1 1 red cayenne chilli, cut julienne
- 1 tbsp Asian salad dressing
- Handful of coriander
- 4 soft wraps
- Lime wedges, to serve (optional)
Instructions
- In a bowl, whisk together eggs, fish sauce and crab meat.
- Heat 1/2 tablespoon oil in a frying pan. Add one-quarter of onion, cooking until onion has softened.
- Add one quarter of the egg mixture to the pan. Cook until omelette has almost set, and flip.
- Transfer omelette to a plate and cover keep warm. Repeat 3 more times with the rest of the ingredients and mixture.
- Place carrot, cucumber, chillies and coriander in a bowl. Drizzle with dressing and toss to combine.
- Spread AvoFresh onto wraps. Place omelette on top and garnish with salad and lime.
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Tagged Asian, Dairy Free, Lime & Pepper Tube, Malaysia, Quick & Easy, Seafood