Tofu Avocado Rice Bowl

Fall in love with this colourful and nourishing vegan recipe that’s ready in under 10 minutes! Fluffy, avocado rice topped with edamame, carrot, red cabbage, and marinated tofu.
Servings4
Prep Time2 minutes
Cook Time5 minutes
Total Time7 minutes

Ingredients

  • 1 AvoFresh Lime & Pepper Tube
  • 1 tbsp Olive oil
  • 400 g honey soy tofu, firm, cubed
  • 450 g long grain white rice, microwave sachet
  • 200 g edamame, sheleld
  • ¼ red cabbage, finely sliced
  • 1 large carrot, shaved
  • 1 tbsp Sesame seeds, to garnish
  • 1 lime, cut to wedges (optional)
  • Coriander, to garnish (optional)

Instructions

  • Heat oil in a frypan and add tofu. Cook on both sides until golden.
  • Cook rice (TIP: Microwave sachets are ready to eat within 3 minutes!)
  • Fluff rice with a fork. Squeeze in half a tube of AvoFresh and stir through until rice evenly covered.
  • Add tofu, vegetables, and extra avocado to assemble your bowl. You can use our recommended veggies, or swap them out for any of your favourites!
  • Sprinkle sesame seeds on bowl, and garnish with lime wedges and coriander.

MORE VEGETARIAN RECIPES

Cheesy Bean Quesadillas 2
Lunch

Cheesy Bean Quesadilla

This vegetarian quesadilla is a flavour-packed recipe that comes together in less than 15 minutes! Spiced bean and gooey cheese filling sandwiched in a golden toasted wrap, and topped with our Classic Guacamole. A Mexican meal that’s seriously satisfying for the whole family.

VIEW RECIPE »
AvoFresh - Ripe & Ready Avocado - Loaded Beans Nacho Recipe
Dinner

Loaded Bean Nachos

Mexican-inspired nachos with a simple vegetarian twist! Spicy bean mix loaded with stringy mozzarella cheese and spoonfuls of creamy guacamole – yum!

VIEW RECIPE »
AvoFresh - Ripe & Ready Avocado - Chilli Scramble Avo Toast Recipe
Breakfast

Chilli Scramble Avo Toast

Creamy avocado, fluffy eggs, and the subtle heat of chilli – this easy breakfast recipe is quick to make with only a few ingredients. Serve with a side of sriracha for extra bite!

VIEW RECIPE »